High 5: Luke Carr

Luke Carr, 27, a personal trainer from Broxburn reveals his top five places for a run

1 Arthur's Seat From the views to the physical challenge, nothing beats a run here.

2 Union Canal There's a great vibe along here. I take clients along the pathway on a regular basis. It's flat so it's a great run for beginners, and there's always something new to look at.

3 Cramond If it's not too windy or cold then I'll often grab the iPod and drive to the beach where I'll enjoy a run along the promenade. You can't beat a sea view.

4 Portobello promenade A close second to Cramond, but the ice-cream shops are a bit distracting.

5 Pentland Hills This one is not for the faint-hearted and is a real challenge, but the views at the top are worth it.